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Recruiting is not easy because:
Acceptance-based
An approach in psychotherapy that emphasizes accepting thoughts and feelings without judgment as a means of reducing psychological distress.
CBT
A type of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process.
Distressing Thoughts
Negative or harmful thoughts that cause emotional pain, anxiety, or discomfort, potentially leading to disruptions in daily functioning or mental health issues.
Cognitive Fusion
A concept in psychology referring to the blending of an individual's thoughts with their sense of self, leading to an inability to distinguish between thoughts and reality.
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