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question 35

Essay

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Definitions:

Behavior Change

The process of altering patterns of human behavior over time to achieve desired outcomes or objectives.

Locus of Control

A psychological concept referring to the degree to which individuals believe they have control over the events in their lives.

Self-efficacy

The belief in one's abilities to succeed in specific situations or accomplish a task.

Behavior Change

The process of transforming one's actions and attitudes towards healthier habits, often key in improving personal well-being and health outcomes.