The Spa Staff Determines That a Client Should Take 190

question 5

Short Answer

The spa staff determines that a client should take 190% of the RDA of vitamin A,150% of the RDA of vitamin C,and 120% of the RDA of vitamin D each day.How many tablets of each supplement should he take each day?

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Definitions:

Bulimia Nervosa

An eating disorder characterized by cycles of binge eating followed by purging, to prevent weight gain.

Binge Eat

The consumption of large quantities of food in a short period, often as a response to emotional stress, beyond the point of feeling comfortably full.

Excessive Exercise

Engaging in physical activity to a degree that exceeds recommended levels, potentially leading to negative health outcomes.

Including Fruit

The act of adding fruit to one's diet, which emphasizes the importance of consuming natural sources of vitamins, minerals, and dietary fiber.