Identify the Three Basic Rules That Apply to the REA

question 8

Essay

Identify the three basic rules that apply to the REA model pattern.

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Definitions:

Cognitive Therapy

A type of psychotherapy that focuses on changing negative thought patterns to improve emotional well-being and behavior.

Contingency Management

A behavior change strategy often used in therapy to reinforce positive behaviors and reduce undesirable ones through rewards or consequences.

Counterconditioning

A therapy technique used to replace an unwanted behavior or response with a desired one by associating the behavior with a new, more positive stimulus.

Cognitive Therapy

A form of psychotherapy that emphasizes the importance of changing maladaptive thinking patterns in order to change feelings and behaviors.