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Which of the Following Statements Is Most Correct

question 46

Multiple Choice

Which of the following statements is most correct?


Definitions:

Cognitive Distortion

In psychology, cognitive distortions are inaccurate or exaggerated thought patterns and beliefs that lead to negative thinking, emotions, and behaviors.

Dichotomous Thinking

A cognitive distortion involving viewing things in black and white categories, without recognizing any middle ground.

Rational Grounding

A cognitive behavioral technique that involves using reason and rational thinking to challenge and overcome irrational beliefs and fears.

Self-Talk

The internal dialogue that consists of the thoughts and beliefs an individual has about themselves and their experiences.

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