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Water soluble vitamins
Cognitive Restructuring
A psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts, often used in cognitive-behavioral therapy.
Counterconditioning
A behavioral therapy technique involving the pairing of an unwanted behavior or response with a new, desired stimulus to condition a more favorable response.
Catharsis
The process of releasing, and thereby providing relief from, strong or repressed emotions through articulation or activity.
Consciousness Raising
The process of increasing awareness about social, political, or personal issues or inequities, often with the goal of inducing change.
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