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An alter is
Sleeping Pills
Medications used to aid in falling or staying asleep, typically prescribed for individuals with sleep disorders.
N3 Sleep
The deepest stage of non-REM sleep, characterized by slow brain waves called delta waves, where the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
Alpha Waves
Brainwave patterns associated with a state of wakeful relaxation, typically observed in the brain's electrical activity during calmness.
Relaxed
A state of physical or mental ease, free from anxiety, stress, or tension.
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