Nervous Speakers Tend to Breathe in Which of the Following

question 5

Multiple Choice

Nervous speakers tend to breathe in which of the following ways?

• A)They tend to inhale more than they exhale.
• B)They tend to take short and shallow breaths.
• C)They tend to exhale more than they inhale.
• D)They tend to breathe deeply and evenly.

---

Definitions:

Stress

A psychological and physical response to demands or threats, which can affect mental health and overall well-being.

Suppression

The conscious deliberate attempt to push away or hide from conscious awareness thoughts, feelings, or desires deemed unacceptable or uncomfortable.

Optimist

An individual who generally believes that good things will happen and that outcomes will be favorable.

Type A Personality

A personality type characterized by a constant feeling of working against the clock and a strong sense of competition.