In a Post Office, the Mailboxes Are Numbered from 1

question 14

Multiple Choice

In a post office, the mailboxes are numbered from 1 to 4,500. These numbers represent

• A) categorical data.
• B) quantitative data.
• C) either categorical or quantitative data.
• D) since the numbers are sequential, the data is quantitative.

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Definitions:

Cognitive Restructuring

A technique used by cognitive-behavioral therapists to encourage clients to become aware of, and to question, their assumptions, expectations, attributions, and automatic thoughts.

Distorted Thoughts

Thought patterns that are twisted, misleading, or based on false assumptions.

Emotions

Complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.

Cognitive-Behavioural Therapy

A therapy approach focusing on changing negative thought patterns and behaviors to improve emotional regulation and personal coping strategies.