In the Precontemplation Stage of Change, the Best Action to Take

question 6

Multiple Choice

In the precontemplation stage of change, the best action to take is to:

• A) collect information and learn about your current behaviors.
• B) write out a plan for change with specific actions to take.
• C) commit to making a change and set a date to start.
• D) persevere through any lapses that may occur.

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Definitions:

Inspiratory Phase

The period during breathing when air is inhaled into the lungs.

Expiratory Phase

The phase of respiration where air is expelled from the lungs, usually following the inspiratory phase during which air is inhaled.

Human Papillomavirus Vaccine

A vaccine designed to prevent infections by certain types of human papillomavirus (HPV), which can lead to cervical cancer and other HPV-related diseases.

Cervical Cancer

Cervical cancer is a type of cancer that occurs in the cells of the cervix, often caused by persistent infection with certain types of human papillomavirus (HPV).