The First Principle of Diet Planning Is That the Foods

question 9

Multiple Choice

The first principle of diet planning is that the foods we choose must provide energy and the essential nutrients, including:

• A) water.
• B) fuel.
• C) oxygen.
• D) carbon dioxide.

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Definitions:

Cognitive Dissonance

The psychological discomfort experienced when holding two or more conflicting cognitions (beliefs, attitudes, or behaviors).

Post-Trauma Coping

Strategies and mechanisms individuals use to manage and deal with the psychological impact of traumatic events.

Post-Trauma Recovery

The process of healing and regaining a sense of normalcy and well-being after experiencing a traumatic event.

Cognitive Reactions

Mental responses or thoughts that occur in response to a situation or information.