The Best Way to Lose Fat, Maintain Lean Body Tissues

question 37

Multiple Choice

The best way to lose fat, maintain lean body tissues, and stay healthy is to:

• A) avoid all starchy foods.
• B) control food portion sizes.
• C) choose low-fiber vegetables.
• D) eat more refined carbohydrates.

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Definitions:

Mesopotamia

An ancient region in the Eastern Mediterranean known as the "Cradle of Civilization," where the world's first cities, writing systems, and complex societies emerged, located in present-day Iraq and parts of Iran, Syria, and Turkey.

Chronological Order

The arrangement of events in the sequence of their occurrence in time.

Geographical Areas

Defined regions or spaces on the Earth's surface, whether natural or human-made, varying in size and defined by geographic boundaries.

Mutation

The chance alteration of genetic material that produces new variation.