Is It a Good Idea for an Athlete to Eliminate

question 88

Multiple Choice

Is it a good idea for an athlete to eliminate all fat from his diet in order to stay lean?

• A) yes, because dietary fat is stored easily in fat cells in and can't be used for energy
• B) no, because fats provide most of the energy to fuel the work of our muscles
• C) yes, because fat is stored under the skin and causes our bodies to overheat
• D) no, because excess fat is converted to glycogen and stored in the muscles

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Definitions:

Leadership Style

The characteristic approach and strategy adopted by a leader when directing, motivating, and managing groups of people.

Intrinsic Factors

Internal motivators that drive a person's behavior, such as personal satisfaction, interest in the task, and feelings of achievement.

Satisfying Job

Work that fulfills an individual's needs, interests, and expectations, leading to a sense of accomplishment and personal satisfaction.

Extrinsic Factors

are external elements or influences that impact behavior or performance, such as rewards, social pressures, or environmental conditions.