When Setting a Target for Weight Loss, an Appropriate Goal

question 14

Multiple Choice

When setting a target for weight loss, an appropriate goal would be:

• A) rapid weight loss the first several weeks.
• B) reduction of BMI by at least 5 points.
• C) reduction of body weight by 5-10% over a year's time.
• D) a large, long-term goal to work toward.

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