Your Friend Is Participating in a Strenuous World-Class Competition That

question 16

Multiple Choice

Your friend is participating in a strenuous world-class competition that lasts for over four hours. Which of the following would you recommend to your friend?

• A) Don't worry about electrolyte losses.
• B) Consume sports drinks and pretzels.
• C) Take electrolyte or salt tablets.
• D) Drink plenty of plain water.

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Definitions:

Morphine

A potent opiate analgesic drug used to relieve severe pain, derived from the opium poppy.

Psychological Dependence

Psychological dependence involves a perceived need to use a substance or engage in a behavior to achieve a sense of emotional or psychological well-being.

Caffeine Withdrawal

Symptoms experienced by individuals who abruptly stop consuming caffeine after prolonged use, including headaches, fatigue, and irritability.

Social Phenomenon

A pattern of behavior that is common within a society or among social groups, often influencing and shaping culture and community interactions.