Which of the Following Would Be a Good Suggestion for Making

question 28

Multiple Choice

Which of the following would be a good suggestion for making small changes in your diet for better health?

• A) Spread margarine instead of butter on your toast for breakfast.
• B) Instead of a snack of potato chips and sour cream dip eat carrot sticks and hummus.
• C) Purchase only foods labeled "no trans fats" to be guaranteed they are low in fat.
• D) Select chicken nuggets instead of a hamburger at a fast-food restaurant.

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Definitions:

Anticipatory Goal Responses

Reactions that occur in anticipation of a future reward or outcome, often seen in goal-directed behavior.

Motivates Behavior

Drives or urges that prompt individuals to act in certain ways to achieve specific outcomes.

Anticipatory Goal Response

Stimuli associated with reward produce a conditioned arousal response, which motivates an approach to the reward.

Internal State

The condition or situation within an organism or object, often referring to physiological or emotional states not visible externally.