A Benefit to Using the Carbohydrate Counting Method of Education

question 41

Multiple Choice

A benefit to using the carbohydrate counting method of education over exchange lists is:

• A)it is easier to learn.
• B)the portion sizes are larger in the carbohydrate counting method.
• C)a person doesn't have to restrict their fat intake with the carbohydrate counting method.
• D)exchange lists only allow a limited number of foods.

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Definitions:

Conscience

An inner feeling or voice viewed as acting as a guide to the rightness or wrongness of one's behavior.

Rational Decisions

Choices made based on logical reasoning, where all alternatives are considered and the most optimal outcome is selected.

Defense Mechanism

Psychological strategies unconsciously used to protect oneself from anxiety arising from unacceptable thoughts or feelings.

Repression

A defense mechanism where distressing memories, thoughts, or impulses are excluded from conscious awareness.