Compared to the Typical American Diet, the DASH Diet Provides

question 6

Multiple Choice

Compared to the typical American diet, the DASH diet provides:

• A)more fruits and vegetables.
• B)less milk and dairy products.
• C)more grains and fat.
• D)more meat.

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Definitions:

Social Support System

The network of friends, family, colleagues, and others who provide emotional, informational, and practical help.

Religious Commitments

Devotion or dedications an individual has toward their religious beliefs, practices, and the integration of these beliefs into their daily life.

Live Longer

Relates to factors or practices that are believed to increase life expectancy and improve overall health, leading to a longer lifespan.

Interpersonal Attraction

The attraction between people which leads to friendships and romantic relationships, influenced by physical attractiveness, similarity, and other factors.