If Joanna Avoids Caffeine and Other Stimulants in the Evening

question 28

Multiple Choice

If Joanna avoids caffeine and other stimulants in the evening she is practising good

• A)sleep strategies.
• B)rest enhancers.
• C)sleep hygiene.
• D)self-care.

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Definitions:

Schizophrenia

is a severe mental disorder characterized by distortions in thinking, perception, emotions, language, sense of self, and behavior.

Function Better

Improving one's capacity to perform or operate in a more effective or efficient manner.

Support Groups

Gatherings of individuals sharing a common condition or problem, aiming to provide emotional and moral support to one another.

Families

Social units consisting of one or more adults together with the children they care for, either biological, adopted, or considered in a familial role.