Behavioural Strategies to Treat Insomnia Include

question 18

Multiple Choice

Behavioural strategies to treat insomnia include

• A)getting out of bed when unable to sleep and returning only when sleepy.
• B)avoiding caffeine in the evening.
• C)changing dysfunctional beliefs about sleep.
• D)avoiding exercise late in the evening.

---

Definitions:

DNA Strand

A DNA strand is one of the two polynucleotide chains that make up the double helix of DNA, carrying genetic information in the form of sequences of nucleotides.

CRISPR-Based Gene Drive

A genetic engineering technology that promotes the inheritance of a particular gene to increase its prevalence in a population, utilizing the CRISPR/Cas9 system to cut and replace DNA segments in a targeted manner.

Plant Virus

Infectious agents that can replicate only inside the living cells of plants, causing various diseases.

Corn Crops

Corn crops, or maize, are cereal grain plants grown for their edible seeds, significant as a staple food resource globally and also used for animal feed, biofuel, and other products.