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An animal trainer is trying to teach a lion to perform tricks for the circus.First,the lion is given food if he sits quietly on a chair.Next,the lion is given food if he raises one paw.Finally,the lion is given food if he gives the trainer a "high-five." In this example,the lion is being trained by
REM Sleep
a phase of sleep characterized by rapid eye movements, more vivid dreams, and increased brain activity.
Sleep Spindles
Sudden bursts of oscillatory brain activity visible on an EEG that occur during stage 2 of non-REM sleep.
Alpha Waves
Brainwave patterns associated with a relaxed yet alert state, typically found in the frequency range of 8-12 Hz.
Night Terrors
Intense episodes of fear that occur during sleep, often resulting in screaming, sweating, and confusion upon awakening.
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