Gerald Is Trying to Watch How Much He Eats and Avoid

question 21

Multiple Choice

Gerald is trying to watch how much he eats and avoid eating junk food.According to your text,what can he do to reduce his craving for cookies when he is craving them?

• A)Try to ignore the craving
• B)Imagine visual images that have nothing to do with food.
• C)Stand on his head
• D)Stick himself in the arm with a pin

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