If You Are Sleeping Fewer Hours Than Your Natural Sleep

question 271

Multiple Choice

If you are sleeping fewer hours than your natural sleep need, then you

• A)are at risk for developing chronic sleep deprivation psychosis.
• B)have trained yourself to be a short sleeper.
• C)are building a sleep debt.
• D)most likely have chronic insomnia that needs to be treated.

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Definitions:

Physician-Centered Care

A healthcare approach where decision-making and treatment processes are primarily directed by physicians rather than being patient-focused.

Interdisciplinary Healthcare Team

A group of healthcare professionals from diverse fields who work collaboratively to provide comprehensive care to patients.

Professional Group

An organization or association of individuals in the same profession, aimed at advancing their interests and professional development.

Consumers of Nursing Care

Individuals, families, or communities that use or are affected by nursing services and interventions.