Mandy Has Chronic Insomnia

question 625

Multiple Choice

Mandy has chronic insomnia.She has been told that it is important to get up and go to sleep at the same time each day, including weekends.She was also told to avoid studying, watching TV, reading, or doing anything but sleeping when she goes to bed.To treat insomnia, Mandy will be using

• A) stimulus control.
• B) the relaxation response.
• C) sleep restriction.
• D) the paradoxical intention.

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Definitions:

International Trade

The exchange of goods and services across international boundaries or territories, involving the import and export of products.

Opportunity Cost

The worth of the best alternative that is given up in order to make a choice.

Imports

Products or services imported from other countries for sale or consumption.

Purchasing Power

The value of currency expressed in terms of the amount of goods or services that one unit of money can buy.