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It Has Been Found That What You Eat Can Affect

question 408

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It has been found that what you eat can affect how easily you go to sleep. For example, eating which of the following types of foods increases the amount of tryptophan that reaches the brain and causes sleepiness?


Definitions:

Tunneling

The creation of narrow passageways through or under an obstacle, often used in the context of engineering or computing.

Abdominal Binder

A medical garment that wraps around the abdomen to provide support and compression, often used after surgery or childbirth.

Pulse Oximetry

A non-invasive method to measure oxygen saturation levels in the blood, typically using a clip-like device attached to a finger.

Elastic Bandage

A stretchable bandage used to create localized pressure, often used in first aid to reduce swelling and support strains or sprains.

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