Differences Between Nightmares and Night Terrors Include

question 266

Multiple Choice

Differences between nightmares and night terrors include

• A)that nightmares occur during REM sleep; night terrors occur during NREM sleep.
• B)that nightmares are difficult to remember; night terrors are easy to remember.
• C)that nightmares involve hallucinations; night terrors are just bad dreams.
• D)all of these.

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Definitions:

Memory Problems

Difficulties in remembering events, information, or procedures, which can impact day-to-day activities.

Stress

The body's response to any demand or challenge, which can stem from both positive and negative aspects of life and work.

Coping Behaviour

The methods or strategies that individuals use to manage or mitigate stressful or challenging situations.

Stress

A physical or psychological strain or tension resulting from adverse or demanding circumstances.