One Way to Eliminate Nightmares Involves Making the Upsetting Dream

question 141

Essay

One way to eliminate nightmares involves making the upsetting dream familiar while the person is awake and "mentally re-programming" future dream content, a technique known as __________.

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Definitions:

Negative Stereotype

A preconceived and oversimplified belief or idea about certain attributes or behaviors of a group that is generally unfavorable.

Group Differences

The variations or disparities that exist between different groups, such as cultural, socioeconomic, or demographic distinctions.

Performance

The act of carrying out or accomplishing an action, task, or function.

Stereotype Threat

The risk of conforming to stereotypes about one's social group, which can hinder performance and behavior.