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You decide that you want to study more, so you set a series of gradual, daily goals and reinforce yourself for meeting each goal in the series.You are using a technique known as
Solution-Focused Therapy
A short-term therapeutic approach that encourages clients to focus on their desired future outcomes rather than dwelling on past problems or failures.
Brief Therapy
A form of psychotherapy that is characterized by a limited number of sessions aimed at resolving a specific problem or issue.
Narrative Therapists
Professionals who practice narrative therapy, a form of psychotherapy that encourages people to use storytelling to make sense of their lives and challenges.
Anti-Realists
Philosophical stance that rejects the notion that the existence of certain entities or states of affairs is independent of human perception or understanding.
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Q11: In setting realistic goals for gradual improvement
Q11: Which of the following is NOT one
Q14: The most common error in the use
Q15: If you make a snide remark to
Q50: The key to any self-management program is<br>A)self-recording
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Q90: People using computer-assisted instruction (CAI)often do better
Q116: Which of the following is a real
Q127: In higher-order conditioning,the<br>A)US is used as if