Explain Why Self-Recording Is So Important to a Behavioral Self-Management

question 30

Essay

Explain why self-recording is so important to a behavioral self-management program.

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Definitions:

Genetics

The branch of biology that studies the laws of heredity and variation in organisms, explaining how traits and characteristics are passed from parents to offspring.

Trephination

Procedure in which holes were drilled in the skulls of people displaying abnormal behavior, presumably to allow evil spirits to depart their bodies; performed in the Stone Age.

Exorcism

A religious or spiritual ritual carried out to expel evil spirits or demons from a person or place believed to be possessed.

Atonement

The act of making amends or reparation for wrongdoing or guilt.