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Csikszentmihalyi states that we should "make a commitment to doing things well, seek challenges, follow what sparks our interests, take time for thinking and relaxing, and start doing more of what we really enjoy and less of what we dislike." If we follow these recommendations, he believed we will become
Emotional Regulation
The process by which individuals influence which emotions they have, when they have them, and how they experience and express these emotions.
Interpersonal Relationships
Connections and interactions between two or more people, involving emotional or physical closeness.
General Intelligence
A theoretical measure of an individual's overall mental capability across various cognitive abilities.
Triarchic Intelligence
A theory of intelligence proposed by Robert Sternberg, encompassing analytical, creative, and practical dimensions of intelligence.
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