Regarding Circadian Rhythms,jet Lag,and Shift Work,which of the Following Statements

question 149

Multiple Choice

Regarding circadian rhythms,jet lag,and shift work,which of the following statements is FALSE?

• A)People are usually more motivated and alert at the high point of their circadian rhythms.
• B)Adjusting to jet lag is slowest when you stay indoors.
• C)Shift work changes on the body are very different from those caused by jet lag.
• D)A few intermittent five-minute periods of exposure to bright light early in the morning are helpful for resetting your circadian rhythm.

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Definitions:

Technology

The application of scientific knowledge for practical purposes, especially in industry and the development of devices, processes, or systems.

Labour Productivity

An indicator of economic effectiveness that evaluates the quantity of goods and services generated relative to the total hours labor contributes.

Production

The process of creating goods and services through the combination of labor, materials, and machinery.

Shift

This term often refers to the work period in a day during which employees are scheduled to work, commonly occurring in rotations in a 24-hour operational setting.