Behavioral Dieting Includes All of the Following EXCEPT

question 20

Multiple Choice

Behavioral dieting includes all of the following EXCEPT

• A)exercise.
• B)"Yo­yo dieting."
• C)keeping a "diet diary."
• D)counting calories.

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Definitions:

Behaviorism

A theory of learning based on the idea that all behaviors are acquired through conditioning, without considering thoughts or feelings.

Watson

John B. Watson is considered the father of behaviorism, a school of psychology focusing on observable behaviors rather than mental processes.

Gestalt

A theory of mind and brain that proposes that the operational principle of the brain is holistic, parallel, and analog, with self-organizing tendencies; often summarized by the phrase "the whole is different from the sum of its parts."

Wertheimer

Max Wertheimer, a founder of Gestalt psychology, which emphasizes holistic processing and pattern recognition in perception.