Being Emotionally Skilled Can Make Us More Flexible,adaptable,agreeable,and Emotionally Mature

question 26

True/False

Being emotionally skilled can make us more flexible,adaptable,agreeable,and emotionally mature.

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Definitions:

Stress Appraisal

The process by which individuals evaluate and cope with a stressful situation, determining its significance and how to manage it.

General Adaption Syndrome

A three-stage model (alarm, resistance, exhaustion) describing the physiological changes the body undergoes in response to chronic stress.

Immune Deficiencies

Situations in which the ability of the immune system to combat infectious diseases and cancer is weakened or completely lacking.

Stress Reaction

The physical, mental, or emotional response to an event or condition that disturbs the balance or equilibrium of a person's state.