In Constructing and Using a Daily Schedule to Alleviate Depression

question 369

Multiple Choice

In constructing and using a daily schedule to alleviate depression, a person should

• A)try not to schedule activities so that they fill up every hour during the day.
• B)schedule the more difficult tasks first in order to make sure they are completed.
• C)check off each item as it is completed.
• D)do all of these regarding the daily schedule.

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Definitions:

New Situations

Circumstances or environments that are unfamiliar and require individuals to adapt or learn new responses.

Classical Conditioning

A conditioning method where a response initially triggered by one stimulus comes to be triggered by another, previously neutral stimulus, after the two stimuli have been presented together multiple times.

Presented Stimulus

Any object or event that is perceived by the senses and can affect behavior.

Colic

A condition seen in infants, characterized by excessive, unexplained crying for more than three hours a day, more than three days a week, for three weeks or longer.