The Technique of Stress Inoculation

question 64

Multiple Choice

The technique of stress inoculation

• A)involves practicing a monologue of internal positive coping statements.
• B)involves learning to identify and monitor negative self-statements.
• C)has been shown to reduce anxiety and depression and increase self-esteem.
• D)is characterized by all of these.

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Definitions:

Religious Observances

Practices and rituals performed in respect and devotion to a faith or belief system, varying widely among different religions and within communities.

Headscarf

A piece of fabric worn on the head for a variety of reasons including religious observance, cultural tradition, or fashion.

Political Rally

A large public gathering of people organized to support or oppose political candidates, parties, or policies, often featuring speeches and demonstrations.

Undue Hardship

Circumstances involving cost, or health or safety issues that would make it impossible or very difficult for an employer or service provider to meet the duty to accommodate.