Changing the Thinking Patterns of Anxious Individuals Can Greatly Lessen

question 497

Multiple Choice

Changing the thinking patterns of anxious individuals can greatly lessen their fears, according to __________ therapists.

• A)cognitive
• B)behavioral
• C)humanistic-existential
• D)psychodynamic

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Definitions:

Daily Exercise

Regular physical activity performed on a daily basis to improve or maintain physical fitness and overall health.

Iron Intake

The consumption of iron, a vital mineral necessary for the production of hemoglobin and other functions in the body.

Lung Cancer

A type of cancer that begins in the lungs, characterized by uncontrolled cell growth in tissues of the lung, leading to a variety of respiratory and systemic symptoms.

Smokers

Individuals who inhale the smoke of burning tobacco products, such as cigarettes, cigars, or pipes.