Self-Management Techniques Include Covert Sensitization,thought Stopping,and Self-Directed Sensitization,which Are Forms

question 81

Multiple Choice

Self-management techniques include covert sensitization,thought stopping,and self-directed sensitization,which are forms of

• A)psychodrama.
• B)logotherapy.
• C)somatic therapy.
• D)behavior therapy.

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Definitions:

Cognitive Therapy

A form of psychotherapy that focuses on changing unhelpful or destructive thought patterns in order to improve emotional regulation and develop personal coping strategies.

Schizotypal Personality Disorder

A brain disorder that involves acute social discomfort, disordered thought processes, paranoid ideations, a sense of being detached from reality, sporadic psychotic breaks, and often unique beliefs.

Social Contacts

Refers to interactions and relationships with other people in a social context.

Bizarre Thoughts

Extremely unusual or strange ideas that might indicate a mental health disorder.