Explain How You Could Use Self-Directed Desensitization to Alleviate a Fear

question 838

Essay

Explain how you could use self-directed desensitization to alleviate a fear or phobia you are experiencing.

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Definitions:

Compound

A substance made up of two or more different elements chemically bonded together in a fixed proportion by weight.

Soluble

Capable of being dissolved in a solvent, typically referring to a substance's ability to dissolve in water.

Carbonyl Group

A functional group consisting of a carbon atom double-bonded to an oxygen atom, with the formula C=O.

Organic Compound

A chemical compound containing carbon atoms covalently bonded to other elements, typically hydrogen, oxygen, and nitrogen, among others.