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The primary purpose of the management process is to
Deep Sleep
A period of sleep known for slow brain waves, minimal activity, and is considered crucial for restorative bodily processes.
Delta Waves
Brainwaves that are associated with deep sleep and are characterized by their high amplitude and low frequency.
Slow-Wave Sleep
Deep sleep; associated with Stage 3 and Stage 4 sleep.
Alpha Waves
Brain waves detected by an EEG that indicate a state of relaxation or light meditation, typically with a frequency of 8-12 Hz.
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