The Goal-Setting Theory of Motivation Assumes That Behavior Is a Result

question 63

True/False

The goal-setting theory of motivation assumes that behavior is a result of conscious goals and intentions.

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Definitions:

Cultural Norms

Shared expectations and rules that guide behavior of people within social groups.

Wellness

A holistic approach to health that involves the pursuit of continued growth and balance in the physical, emotional, spiritual, and social aspects of one’s life.

Transtheoretical Model

A theory of behavior change that describes five stages through which individuals progress to alter a behavior permanently.

"Stages of Change" Model

A psychological model that outlines the steps individuals typically go through when changing behavior, ranging from precontemplation to maintenance.