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According to the text,many people who live in modern industrialized societies have difficulty eating a diet with enough vitamins and minerals because
Stage 4 Sleep
The deepest stage of the sleep cycle, characterized by slow-wave sleep and where the body recovers and growth hormones are released.
REM Sleep
Rapid Eye Movement sleep, a unique phase of sleep characterized by vivid dreaming, increased brain activity, and temporary paralysis of major voluntary muscles.
Barbiturates
A class of drugs that act as central nervous system depressants and are used as sedatives, hypnotics, or anesthetics.
Insomnia
A sleep disorder characterized by difficulty falling asleep, staying asleep, or both.
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