Examlex
Match each following terms with their correct description from the items listed below.
-Has both a variable and a fixed component
Attitudinal Foundation
The underlying beliefs and values that shape an individual's attitudes and behaviors.
Accepting
The process of recognizing and coming to terms with the reality of a situation, emotion, or outcome without attempting to change it, protest, or exit.
Meditation
A mindfulness practice focusing on deep breathing and mental concentration to achieve a state of relaxation and heightened awareness.
Muscle Relaxation
A technique used in various therapies to relieve tension and stress by systematically tensing and then relaxing specific muscle groups.
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