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Describe the retention curve measured by Hermann Ebbinghaus.
Mental Health
A state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.
Depression
A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Nutrition Counseling
Guidance and advice provided by a qualified professional on how to improve diet for better health, specific to an individual's needs and lifestyle.
Stress Management Counseling
A form of therapy focused on helping individuals learn and apply techniques to manage stress effectively.
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