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For all the joy love brings, it can become a context for having a lot of problems. How?
Client-centred Therapy
a humanistic psychotherapy method developed by Carl Rogers, focusing on providing a supportive environment in which clients can enhance their self-understanding and develop their own solutions to problems.
Cognitive Therapy
A form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogative and cognitive processes.
Systematic Desensitization Therapy
Systematic desensitization therapy is a behavioral therapy technique used to help individuals overcome phobias and anxieties by gradually exposing them to the feared object or situation in a controlled manner.
Self-concept
An individual's perception of their own abilities, weaknesses, attitudes, and values.
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