Examlex
Which of the following is true?
Physical Activities
Physical activities involve movements that increase heart rate and energy expenditure, maintaining or improving physical fitness and health.
Physical Activity
Any bodily movement produced by skeletal muscles that requires energy expenditure, including activities undertaken while working, playing, or performing daily tasks.
Middle Childhood
A developmental stage that typically encompasses ages 6 to 12, characterized by increased physical, cognitive, and social capabilities.
Adolescence
The transitional period from childhood to adulthood, encompassing physical, psychological, and social changes, generally occurring from puberty to legal adulthood.
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