Sleep Research Supports Three Helpful Hints to Avoid Insomnia

question 117

Multiple Choice

Sleep research supports three helpful hints to avoid insomnia. Which of the following statements is one of them?

• A) Stay in bed if you cannot fall asleep so that you don't "wake up" your brain.
• B) Avoid meditation or relaxation techniques, as they interfere with your circadian rhythm.
• C) Try to nap as much as possible.
• D) It is better to go to bed at about the same time every night.

Understand the role and limitations of multifactor models in explaining security returns.

Examine how benchmark errors impact the interpretation of CAPM tests.

Assess the impact of market efficiency on the validity of CAPM.

Understand how survivorship bias and other biases affect CAPM and related studies.

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Definitions:

Link Method

A memory technique where you visualize items to be remembered in a way that they are linked together by a story or association.

Method of Loci

A mnemonic strategy of memory enhancement which uses visualizations with the use of spatial memory, familiar information about one's environment, to quickly and efficiently recall information.

Acrostic Method

A mnemonic device that uses the first letters of words in a list to form a sentence or phrase, aiding in memory retention.

Memory Accuracy

The degree to which remembered details match the actual events that occurred.