Examlex
Drinking water when you are thirsty is an example of a(n) ________.
Health Action Process Approach Model
A psychological framework that explains and predicts behavioral changes by considering intention, planning, and action as fundamental stages.
Directly Changing Behaviors
The process of intentionally modifying actions or reactions to achieve a specific goal or outcome, often using techniques like reinforcement or punishment.
Preparation Stage
A phase in behavior change models where individuals are getting ready to adopt new habits or abandon old ones.
Action Stage
A phase in the process of change where individuals actively implement strategies to alter a problematic behavior or condition.
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