Salovey and Mayer Refer to the Ability to Understand and Regulate

question 80

Multiple Choice

Salovey and Mayer refer to the ability to understand and regulate emotions as ________.

• A) emotional intelligence
• B) emotional regulation
• C) metacognition
• D) the "e" factor

---

Definitions:

Stability

The quality of being resistant to change, disruption, or deterioration, often used to describe systems or relationships.

Adapt And Grow

The ability to adjust to new conditions or challenges and use them as opportunities for personal development and improvement.

Qualitative Changes

Shifts or transformations in the nature, form, or category of phenomena, rather than merely in amount or size.

Personality Development

The gradual evolution of an individual's personality characteristics and behaviors over time, shaped by both innate factors and environmental influences.