Examlex
Psychotherapy is a specialized process in which a trained professional uses psychological methods to help a person with physical problems.
General Adaptation Syndrome
A three-phase response (alarm, resistance, exhaustion) that describes the body’s physiological reaction to stress over time.
Stressful Demands
Situations or events that require significant mental or physical effort to deal with, often leading to stress.
General Adaptation Syndrome
A model describing the body's stress response in three stages: alarm, resistance, and exhaustion, proposed by Hans Selye.
Panic Attacks
Sudden periods of intense fear or discomfort, where four (or more) symptoms develop abruptly and peak rapidly.
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