Examlex
According to Hans Selye,the body's initial response to a stressor is resistance.
Cognitive Therapist
A mental health professional specialized in cognitive therapy, focusing on identifying and modifying dysfunctional thought patterns.
Chronically Anxious Client
A person who consistently experiences intense levels of anxiety over an extended period, affecting their daily functioning.
Irrational Thoughts
Thoughts that are not based on reason or logic, often leading to negative emotions and behaviors.
Valium
A medication primarily used to treat anxiety, muscle spasms, and seizures by having a calming effect on the brain and nerves.
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